Simply loop the band around your waist and the ball of your foot.
Locker room stretch band.
Extra tension can also be created by pulling your hands apart at the top of the movement.
Locker room stretch band speed power stability systems ltd r80 rugby the best quality and most popular stretching strap on the market.
Pull the band upwards keeping your elbows higher than your hands at all times.
The unique stretch properties allows for ideal stretching techniques to aid recovery from exercise and decrease risks associated with muscle tightness.
Use the stretchband stretch band to help you achieve the best results whatever the level of activity you are undertaking.
Constructed from high tension durable flexible webbing.
It is a loop of high tension elastic designed to make it easy to stretch key muscle groups.
Small red recommended up to 170cm tall medium blue recommended 170cm 190cm tall large green recommended 190cm tall.
Grab the band around knee height or closer to your feet for increased resistance.
Muscles generally become tight from too much or too little physical activity.